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Set

Setup

Setup

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EQUIPMENT

Happy People

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Happy People

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Happy People

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INSTRUCTIONS

In this exercise, you'll be playing a game called Set that is good for your vision and executive brain functions.


Unless you have the physical "SET" card game at home, you'll do this exercise online and it works best on a desktop/laptop or ipad sized device (not mobile phone). 


Setup

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Setup

Beginner

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5 Min Set

Intermediate

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Set Yoga Ball

Level

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